Tai Chi - 2013
Tai Chi - 2013

Tai Chi - 2013

Tai Chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Area: Central / Downtown

Source: EPMH

Uploaded by: El Paso Museum of History

Comments

Add a comment
Thank you for your comment

Report this entry

Choose the most important reason for this report

Your name

Your email address

Optional detail

Thank you for your report

More from the same community-collection

Y. M. C. A. Building - El Paso, Texas

The postcard shows the old Y.M.C.A. Building. Y.M.C.A. stands ...

San Jacinto Plaza

The writing on the postcard says: El Paso. City Park & Mt. ...

Custom House and Post Office

The postcard shows the Custom House and the Post Office. One ...

Fitzgerald Twins

The image shows twins, cousins, of the Fitzgerald family. The ...

Fitzgerald Children

The image shows two of the Fitzgerald children joining a parade. ...

Getrude Fitzgerald with Children - El Paso, Texas

The image shows Gertrude Fitzgerald with two of her Children. ...

Joe and Essie (Daw) Ayoub

The image shows Joe and Essie (Daw) Ayoub on their wedding day ...

Adolfo Perales and Clementina Ortega Perales

The picture shows Adolfo Perales and Clementina Ortega Perales ...

Margie Macias Yannuzzi - El Paso, Texas

Margie Macias Yannuzzi's picture was taken on her wedding day in ...

Cecilia Porras (Bustamante) - El Paso, Texas - 1953

The bride in this beautiful wedding dress is Cecilia Porras ...

Feliciana Loya Heredia - 1949

The image shows the bride Feliciana Loya Heredia in a beautiful ...

Wedding Party

The image shows the wedding party around the bridal couple ...

Double Wedding of Twins

This is the wedding photograph of the double wedding of twins. ...

Beatriz Amparan Gutierrez and Carmelo Gutierrez

The photograph shows Beatriz Amparan Gutierrez and Carmelo ...

Arturo Pedregón and Benita Duarte Pedregón

The picture shows the couple Arturo Pedregón and Benita Duarte ...

Irene Gonzalez and Jesus Nevarez

This is one of the images taken on the wedding day of Irene ...

Socorro Elena Figueroa

This picture of Socorro Elena Figueroa was taken in 1948 by the ...

El Paso Street

El Paso Street in downtown El Paso during the 1910s.

Football Team - 1897

Football team organized in 1897

Football Game - 1895

Football-El Paso vs. Las Cruces College.

White Sox-Baseball Champions-1907

White Sox--Champions of the El Paso City League.

Baseball Players

Baseball players - unidentified players.

El Paso City Baseball Team and Charles F. Jones

Champions of the Southwest-- in the middle sitting is the ...

home.search_collection