Tai Chi - 2013 - El Paso, Texas
Tai Chi - 2013 - El Paso, Texas

Tai Chi - 2013 - El Paso, Texas

Tai chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Area: Central / Downtown

Source: EPMH

Uploaded by: El Paso Museum of History

Comments

Add a comment
Thank you for your comment

Report this entry

Choose the most important reason for this report

Your name

Your email address

Optional detail

Thank you for your report

More from the same community-collection

City Hall - 1909

Part of the El Paso Mayors exhibit in the El Paso Museum of ...

Wells Fargo Stagecoach

The Museum of History staff loading in an official Wells Fargo ...

Butterfield ---El Paso Museum of History

The Butterfield Trail exhibit at the Museum of History. ...

Latham Family

Family of William (Bill) I. Latham former editor of the El Paso ...

William Michie Coldwell

Author of How Civilization Came to El Paso which was published ...

Patrick Floyd "Pat" Garrett

Left, Pat Garrett; right, John W. Poe, who succeeded Garrett; ...

Judge W. D. Howe

Walter D. Howe moved to El Paso in 1893. He served as a justice ...

Mowad Family

Pictured from left to right are Babia Mowad, Matil Mowad, and ...

First Mayor of El Paso, Benjamin Dowell

First mayor of El Paso Benjamin Shacklett Dowell came to El Paso ...

Sun Carnival Art Show

Dr. Schuessler (left), Judson Williams (right) and Gilbert ...

Sun Bowl

A young lady putting a sticker on the back of her automobile.

Sun Carnival Coronation 1965

Sun Carnival Coronation of Queen Pamela MacQuire

Sun Carnvial Court - 1966

Center Couple: Sun Queen Pamela Ann Macquire and escort Charles ...

Distributing Gifts at Sun Carnival Event

Dr. Schuessler, Dean Miller, Sun Queen Pamela Ann MacGuire.

Sun Carnival Association

Dr. Schuessler, Deane Miller and George Broderson-Sun Carnival ...

Sun Carnival Coronation and Sun Court Committee

Left to right are :Dean C. Miller, V. P, Mrs. Hidler, Mrs. ...

Annual Sun Bowl Parade - State National Bank - 1941

The Sun Bowl was chartered in 1934 making it the second oldest ...

Queen Phyllis Deter - Sun Bowl Queen - 1970

Queen Phyllis with her court -1970.

Sun Bowl - 1970

Left- Pam Pitchford---rear-Debbie Dixon---Front--John Douglas ...

Phyllis Dieter -Sun Bowl Queen - 1970

Sun Carnival Queen and Family -1970.

Annual Sun Bowl Parade - 1992

62nd Army Band march in the downtown parade.

El Paso County Medical Society Exhibit

The El Paso County Medical Society (EPCMS) was established in ...

El Paso County Medical Society Exhibit

Doctor's table with tool bag, microscope, blood pressure ...

home.search_collection