Tai Chi - 2013 - El Paso, Texas
Tai Chi - 2013 - El Paso, Texas

Tai Chi - 2013 - El Paso, Texas

Tai chi Class at the El Paso Museum of History. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles. Each style may subtly emphasize various tai chi principles and methods. There are variations within each style. Some styles may focus on health maintenance, while others focus on the martial arts aspect of tai chi. Tai chi is different from yoga, another type of meditative movement. Yoga includes various physical postures and breathing techniques, along with meditation. http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Area: Central / Downtown

Source: EPMH

Uploaded by: El Paso Museum of History

Comments

Add a comment
Thank you for your comment

March is Women's History Month.

Report this entry

Choose the most important reason for this report

Your name

Your email address

Optional detail

Thank you for your report

More from the same community-collection

Little Caples Building

Little Caples Building in downtown El Paso, Texas. Located at ...

City Hall circa 1915, El Paso, Texas

Intersection of Myrtle & San Antonio Streets between 1910-1920. ...

Street Scene-Automobile Row

This section of North Kansas Street was known as "Automobile ...

Abdou Building

Henry Trost designed this seven-story reinforced concrete ...

Church and County Courthouse in 1890s

This picture, dating back to the 1890s, shows the County ...

Bird's Eye View of El Paso from Mesa Garden

The picture captures El Paso between 1890 and 1900. It was taken ...

The Popular Dry Good Company

The Popular department store chain, founded by Adolph Schwartz, ...

Lawmen On Horseback

Lawmen on horseback in downtown El Paso, Texas.

Street Car Downtown

A street car travels between the Grand Hotel and the El Paso ...

Local Bar In El Paso, Texas

A local bar in El Paso, Texas between 1910 - 1920.

Otis A. Aultman

Otis A. Aultman playing cards with friends, he is to the far ...

Downtown El Paso

Image of downtown El Paso between 1910-1920. City Hall to the ...

El Paso Preachers

This group of Protestant ministers includes Dr. Poe of the ...

Chamber of Commerce Anniversary Luncheon

These are the past and present directors of the El Paso Chamber ...

Southwest University Park

Southwest University Park is a stadium in El Paso, Texas. It is ...

White House Department Store

The popularity of the White House exceeded the size of its ...

Southwest University Park

Southwest University Park is a stadium in El Paso, Texas. It is ...

East San Antonio Avenue

This sign marks the corner of East San Antonio Avenue and South ...

Architecture

A once beautiful building in downtown El Paso, TX.

Lamppost

Downtown El Paso is dotted with revival styles from the turn of ...

N. Mesa Street Downtown El Paso, Texas

Image of N. Mesa Street with sign and lamp post in downtown El ...

Kress Sign

This sign marks the location of Kress & Co. Department store at ...

Betty Moor MacGuire Hall - El Paso Texas

Photograph of the Betty Moor MacGuire Hall. The picture features ...

home.search_collection